Kent Church's blog
Home
10/04/2010
A Great Workout With Pilates Plus TRX Hollywood Workout
Oct 4, 2010 6:54:05 PM
NEXT POST
Pilates 101
What do you know about the Pilates method? Pilates is a controlled exercise that is important for reinforcement of the abdomen and spine. It assists in toning and firming muscles in the body, as well as muscle variance in a person's posture. Continuing Pilates training will have great effects on...
PREVIOUS POST
Pilates Plus TRX Hollywood Workout Favorite
Kent Church
1
Following
74
Followers
Search